Zero Gravity & Sound
A$75.00
Float into a gentle afternoon experience hosted by Kayla from Freeform Training and Lauren from Pure Alignment, blending aerial movement, guided meditation, ceremonial cacao, and immersive sound healing.
Together, we’ve created this experience to help you slow down, soften tension, and reconnect with yourself through movement, breath, sound, and deep rest.
What to Expect
This experience begins with gentle supported aerial yoga and calming stretches to help the body release tension and settle into stillness.
You’ll then be guided through meditation and an immersive sound journey using healing frequencies and sound bowls designed to calm the nervous system and quiet the mind.
Ceremonial cacao will also be shared to support grounding, connection, and intention.
Date
Sunday 24th May
Time
3:30pm to 5pm
Location
Burleigh Heads
Suitable For
Beginners Welcome, no experience needed
The Experience
-
Arrive, get comfortable, and ease into the space.
-
Supported aerial stretches and grounding movement to help the body soften and release.
-
A nourishing cacao experience to encourage presence and connection.
-
Float into deep rest with meditation, sound bowls, and healing frequencies.
-
Slowly return back to the space feeling lighter, calmer, and grounded.
Where to Find Us
Rokh Fit Studio - Burleigh Heads
There is parking available nearby. Please arrive 10 to 15 minutes early so you have time to settle into the space before we begin.
2/19 Township Drive
Burleigh Heads QLD 4220
Frequently Asked Questions
Still have questions? Take a look at the FAQ or reach out anytime. If you’re feeling ready, book your space below.
-
No experience is needed. The session is beginner-friendly and designed to feel supportive and accessible.
-
Please wear warm comfortable clothing you can move and relax in. Avoid clothing with zips or sharp jewellery.
-
Ceremonial cacao is a warm cacao drink traditionally used to support grounding, connection, and intention.
-
No. This is a gentle, restorative experience focused on relaxation and nervous system support.
-
Just yourself, water, and anything that helps you feel comfortable and relaxed.