Reformer Foundations Teacher Training
Freeform Training’s Reformer Foundations Teacher Training combines self-paced online learning with two days of practical, hands-on training on the Gold Coast.
The course covers foundational Reformer Pilates exercises, movement techniques, spring settings, cueing, class sequencing and the essential skills needed to plan and teach reformer classes.
2027 Training Dates
20 & 21 February
22 & 23 May
21 & 22 August
Course Details
Complete the online learning at your own pace before attending two days of hands-on practical training.
During the practical weekend, you’ll work through foundational reformer exercises, practise teaching, receive instructor feedback and develop your skills in a studio environment.
Practical Training: 9am to 4pm each day
Location: Gold Coast, Queensland
Suitable for aspiring Reformer Pilates instructors and existing fitness or movement professionals looking to expand their teaching skills.
What you’ll learn
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Learn how to set up and adjust the reformer, including spring settings, footbar positions, straps and carriage adjustments.
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Work through the foundational reformer repertoire, including footwork, abdominal exercises, feet in straps, short box, long box and knee stretches.
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Learn correct positioning, alignment, breathing and movement technique, including common mistakes, corrections and exercise modifications.
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Develop clear verbal instructions, effective cueing techniques and the skills to observe and support clients during exercises.
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Learn how to structure a Reformer Pilates class, sequence exercises and practise teaching with instructor feedback.
Course Fees & Enrolment
Course Fee: $1,690 AUD
Your enrolment includes:
â—Ź Access to the self-paced online learning materials
â—Ź Two days of hands-on practical training
â—Ź Practical teaching experience and instructor feedback
â—Ź Online course assessments
â—Ź Certificate of Completion upon successful completion of the course requirements
Places are limited to 10 students per practical training weekend.
Where to Find Us
Mermaid Waters, Gold Coast, QLD
There is parking available nearby. Please arrive 10 to 15 minutes early so you have time to settle into the space before we begin.
Frequently Asked Questions
Still have questions? Take a look at the FAQ or reach out anytime. If you’re feeling ready, book your space below.
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This course covers foundational Reformer Pilates exercises and teaching skills. It is designed for aspiring instructors and existing fitness or movement professionals.
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The training combines self-paced online learning with two days of in-person practical training on the Gold Coast.
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We recommend working through the online course materials before attending your practical training weekend so you can apply what you've learnt.
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You'll practise foundational reformer exercises, movement techniques, cueing, class sequencing and teaching under instructor guidance.
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Wear comfortable activewear and bring grip socks, a water bottle, snacks and lunch and something to take notes with.
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Practical training is held on the Gold Coast, Queensland. The studio address and arrival information will be provided before your training weekend.
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Yes. Upon successful completion of the online learning, assessments and practical training, you will receive a Certificate of Completion from Freeform Training.